Pear almond Smoothie with apricots

2杯的原料。

1条香蕉

1把杏仁

3个杏子

5茶匙天然酸奶

300毫升冷水 

准备工作。

· First peel the banana and break it into thick pieces

· Coarsely chop the almonds

· Then wash and pit the apricots

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately