Orange Smoothie with papaya

2杯的原料。

5 oranges

1 Peach

1 large piece of papaya

300毫升冷水 

准备工作。

· First peel, core and dice the papaya

· Peel, core and roughly chop the oranges

· Then wash the peach, remove the pits and cut into pieces

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。