Orange mint Smoothie with goji berries

2杯的原料。

Juice from 3 oranges
1把新鲜薄荷
3个梨子
1 handful goji berries
300毫升冷水 

准备工作。

· First wash the fresh mint thoroughly

· Now wash the pears, core them and cut them into pieces

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。