Mango Smoothie with Coconut Water

2杯的原料。

1 handful of physalis fruit
2个芒果
100毫升椰奶
200毫升冷水 

准备工作。

• First remove the physalis fruits from the dried leaves and then wash them
• Peel the mangoes, remove the flesh from the core and chop coarsely
- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。