芒果梨冰沙加新鲜薄荷

2杯的原料。

2 mangos
2 pears
几片薄荷叶
300毫升水 

准备工作。

• First, peel the mangoes and remove the flesh from the core
• Now wash and core the pears and cut them into pieces
• Wash the fresh mint
• Now put all the ingredients into a Smoothie blender and puree
- 最后，将冰沙倒入玻璃杯中，即可饮用。