Mango pear Smoothie
2杯的原料。
2个芒果
2个梨子
300毫升水
准备工作。
• First peel the mangoes and remove the flesh from the core
• Now wash the pears, core them and cut them into pieces
• Now put all the ingredients in a Smoothie blender and puree
- 最后,将冰沙倒入玻璃杯中,即可饮用。


