Mango banana Smoothie

Ingredients for 1 jar:

1个芒果
2根香蕉
1 梨
5片罗勒叶
300毫升冷水 

准备工作。

• First peel the mango and remove the flesh from the core
- 现在，将梨洗净，去核，四分之一。
- 洗净罗勒
• Then peel the bananas and cut them in half
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately