Lamb’s lettuce physalis Smoothie

2杯的原料。

1把羊肉生菜
1把小菠菜
5 Physalis fruits
300毫升冷水 

准备工作。

· First, wash and clean the lamb’s lettuce and spinach

· Then wash the physalis and remove the dried leaves

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately