Lamb’s lettuce avocado Smoothie

2杯的原料。

1把羊肉生菜

1个牛油果

1把火箭炮

300毫升冷水 

准备工作。

· Wash and clean the lettuce and rocket

· Now halve the avocado, pit it and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately