Kiwi Smoothie with almond milk and arugula

2杯的原料。

2个梨子

2个猕猴桃

1把火箭炮

300 ml almond milk

1茶匙龙舌兰糖浆 

准备工作。

· First wash and core the pears

· Peel and quarter the kiwis

· Wash and clean the rocket

- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。