Coconut banana Smoothie with pineapple

2杯的原料。

2茶匙椰子油
2根香蕉
1块菠萝
1 Peach
300毫升冷水 

准备工作。

• First, peel the bananas and break them into pieces
• Peel and dice the pineapple
• Now core the peach, wash it and cut it into pieces
- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。