Chia Avocado Smoothie with Rosehip Tea

2-4杯的原料。

3 Tabelspoon Chia seeds
3 Avocados
300 milliliter Rosehip Tea
龙舌兰糖浆 

准备工作。

• First boil the tea fresh and let it cool completely
• Now halve the avocados, pit them and roughly chop the flesh
- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。