Breakfast Smoothie with blueberries

2杯的原料。

2根香蕉

150 gram blueberries

10茶匙天然酸奶

2 Tablespoons sultanas

300毫升牛奶 

准备工作。

· First peel the bananas and break them into pieces

· Then sort and wash the blueberries

- 然后将所有材料放入冰沙搅拌机，细细搅拌，立即享用。