Blueberry Smoothie with chamomile tea

2杯的原料。

300 milliliter camomile tea

100克蓝莓

2根香蕉 

准备工作。

· First boil the fresh tea and let it cool completely

· select and wash the blueberries

· Peel the bananas and break them into pieces

- 将所有材料放入冰沙搅拌机，混合后享用。