Blueberry, Cherimoya & Baby Spinach Smoothie
营养成分
Half a cherimoya fruit
200 gram fresh blueberry
1把小菠菜
1个红苹果
准备工作。
• First, seed the cherimoya fruit and scoop out the flesh
- 分类并清洗蓝莓
• Also wash and clean the baby spinach
• Then wash, core and quarter the apple
- 将所有材料放入冰沙搅拌机,搅拌至光滑。
- 最后倒入杯中,加糖调味,立即享用。