Blueberry blackberry Smoothie with yoghurt
2杯的原料。
100克蓝莓
100 克黑莓
300毫升燕麦牛奶
5汤匙天然酸奶
1茶匙龙舌兰糖浆
准备工作。
- First sort and wash the blueberries and blackberries
- Place all ingredients in a Smoothie blender, blend and enjoy
100克蓝莓
100 克黑莓
300毫升燕麦牛奶
5汤匙天然酸奶
1茶匙龙舌兰糖浆