Blood orange strawberry Smoothie

2杯的原料。

2 Blood oranges

200 g fresh strawberries

2个梨子

300毫升冷水 

准备工作。

· First peel, core and fillet the blood oranges

· Wash and clean the strawberries thoroughly and cut them in half

· Then wash, core and quarter the pears

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。