浆果酸奶冰沙加米奶和香蕉

2杯的原料。

1 handful blackberries
1 handful blueberries
1 handful strawberries
1 根香蕉
300 milliliter rice milk

准备工作。

• First sort and wash the blackberries and blueberries
• Wash, clean and halve the strawberries
• Now peel the banana and cut it in half
• Then put all the ingredients in a Smoothie blender and puree
- 最后，将冰沙倒入玻璃杯中，即可饮用。