Banana Strawberry Smoothie with Chia Seeds

2杯的原料。

2 bananas or 4 baby bananas
1 handful strawberries
2汤匙奇亚籽
200毫升冷水
50 milliliter whole milk
龙舌兰糖浆 

准备工作。

- 首先将香蕉去皮并切成块状
- 洗净草莓，去掉茎部，切成两半
• Put all the ingredients in the Smoothie maker and blend finely
• Finally, season with agave syrup