Banana Smoothie with rice milk

2杯的原料。

2根香蕉

1把小菠菜

300 ml rice milk

1 Teaspoon honey

准备工作。

• First peel the bananas and cut them into pieces
• Wash and clean the spinach
• 将所有材料放入冰沙搅拌机，打成泥状并立即享用。