Banana Smoothie with nectarines

2杯的原料。

2根香蕉

2颗油桃

300毫升椰子水 

准备工作。

· First, peel the bananas and break them into pieces

· Then remove the seeds from the nectarines and wash them

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。