Banana Smoothie orange marmalade

2杯的原料。

2根香蕉

1 梨

2 Teaspoon orange marmalade

300毫升冷水 

准备工作。

· First peel the bananas and break them into thick pieces

· Wash, core and quarter the pear

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately