Avocado yoghurt Smoothie with mangos

Ingredients for 4 glasses:

2个芒果
2 Avocado
10汤匙天然酸奶
200 毫升椰奶 

准备工作。

• First peel the mangoes and remove the flesh from the core
- 鳄梨去核，将果肉粗略切碎。
• Then put all the ingredients in the blender, puree and enjoy immediately