Avocado Smoothie with raspberries

2杯的原料。

2个鳄梨

1 梨

1 handful raspberries

300毫升椰子水 

准备工作。

· First pit the avocado and dice the flesh

· Wash, core and quarter the pear

· Then sort and wash the raspberries

- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。