Avocado Raspberry Smoothie

Ingredients for 4 glasses:

2 ripe avocados
1把小菠菜
200 gram fresh raspberries
1 ripe banana
300毫升冷水 

准备工作。

• First, sort out and wash the raspberries
- 鳄梨去核，将果肉粗略切碎。
- 现在将香蕉去皮并切成两半
• After that, wash and clean the baby spinach
• Place all ingredients in a Smoothie blender, puree finely and serve immediately