Avocado Pear Smoothie with Blueberries

Ingredients for 4 glasses:

2个鳄梨
3个梨子
1 handful fresh blueberries
300毫升冷水 

准备工作。

- 首先将梨子洗净，去核，四分之一。
• Pit the avocados and roughly dice the flesh
• Now sort and wash the blueberries
• Place all ingredients in a Smoothie blender, puree finely and serve immediately