Arugula raspberry Smoothie with ginger

2杯的原料。

1把火箭炮

1把小菠菜

1小块生姜

100 gram raspberries

1条香蕉

300毫升冷水 

准备工作。

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately