Arugula blackberry Smoothie

2杯的原料。

1把火箭炮

1把小菠菜

200克黑莓

1条香蕉

300毫升冷水 

准备工作。

· First, wash and clean the rocket and baby spinach

· Sort and wash the blackberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately