芝麻菜香蕉冰沙

2杯的原料。

1把火箭炮

1 handful iceberg lettuce

1 handful raspberries

1条香蕉

300毫升冷水 

准备工作。

· First, wash and clean the rocket and iceberg lettuce

· Sort and wash the raspberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately