Apple pineapple Smoothie with passion fruit
Ingredients for 4 glasses:
2个红苹果
1 large piece of pineapple or 1 baby pineapple
1个百香果
1把新鲜薄荷
300毫升冷水
蜂蜜或龙舌兰糖浆
准备工作。
• First wash, core and roughly chop the apples
• Peel the pineapple and cut into pieces
- 现在将百香果对半切开,用勺子挖出果肉
• Then wash the fresh mint
- 将所有材料放入冰沙搅拌机,搅拌至光滑。
• Finish with agave syrup or honey, pour into the glasses and serve


