Pineapple apple Smoothie with fresh mint and water

2杯的原料。

1块菠萝
2个红苹果
Some fresh mint
300毫升水

准备工作。

• First, peel the pineapple and cut it into pieces
• Wash, core and quarter the apples
• Now wash the fresh mint
• Then put all the ingredients in a Smoothie blender and puree
• Finally, pour into the glasses and serve