Mango pineapple Smoothie with blueberries
2杯的原料。
2个芒果
1块菠萝
1 handful blueberries
1条香蕉
300毫升冷水
准备工作。
• First peel the mangoes and remove the flesh from the core
- 现在将菠萝去皮并切丁
• Then sort and wash the blueberries
• Then peel the bananas and cut them in half
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately