Plum Banana Smoothie

2杯的原料。

4 Plums

1条香蕉

5茶匙天然酸奶

300毫升冷水 

准备工作。

· First peel the figs, clean them thoroughly and chop them coarsely

· Now wash, core and roughly chop the pears

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately