Mango banana Smoothie with raspberry jam

2杯的原料。

2个芒果

1条香蕉

1 个苹果

2 Teaspoon raspberry jam

300毫升冷水 

准备工作。

· First peel the mangoes and remove the flesh from the core

· Now wash, core and quarter the apple

· Then peel the bananas and cut them in half

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately