Nectarine Oat Smoothie

2杯的原料。

2颗油桃

1 Orange

1条香蕉

300毫升燕麦牛奶

准备工作。

• First peel the banana and cut it in half
• Wash, core and dice the nectarines
• Then peel, core and roughly chop the orange
• Now put all the ingredients in a Smoothie blender, blend finely and enjoy