Grapefruit kiwi Smoothie

2杯的原料。

2 Grapefruits

2个猕猴桃

1条香蕉

300毫升冷水 

准备工作。

· First peel, core and dice the grapefruits

· Peel the kiwis and cut them into pieces

· Now peel the banana and cut it in half

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。