Berry lamb’s lettuce Smoothie with chia seeds

2杯的原料。

1杯冷冻浆果

1把羊肉生菜

5 Tablespoons chia seeds

300毫升水

准备工作。

• 首先清洗和清洁羊肉生菜
• Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately