木瓜猕猴桃冰沙加罗勒

2杯的原料。

1小块木瓜

2个猕猴桃

1 handful basil

300毫升冷水 

准备工作。

· First peel, core and dice the papaya

· Peel and quarter the kiwis

· Now wash the basil

· Then put the ingredients in a Smoothie blender, blend finely and enjoy immediately