Lamb’s lettuce kiwi Smoothie with cucumber

2杯的原料。

100 gram lamb’s lettuce

1个猕猴桃

½ cucumber

200毫升冷水

100 milliliter coconut water 

准备工作。

· First wash and clean the lamb’s lettuce

· Wash, clean and roughly chop the cucumber

· Now peel and quarter the kiwis

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately