Breakfast Smoothie with strawberries

2杯的原料。

2根香蕉

1把新鲜草莓

1 handful oatmeal

10茶匙天然酸奶

300毫升牛奶

2 Teaspoon honey 

准备工作。

· First peel the bananas and break them into pieces

· Wash the strawberries, remove the stalk and cut in half

- 然后将所有材料放入冰沙搅拌机，细细搅拌，立即享用。