Breakfast Smoothie with oatmeal

2杯的原料。

2根香蕉

1 handful oatmeal

1 handful walnuts

10茶匙天然酸奶

300毫升杏仁奶 

准备工作。

· First peel the bananas and break them into pieces

· Clean and roughly chop the walnuts

- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。