Apple Smoothie with nectarines and basil

2杯的原料。

2 Apples

2颗油桃

Some basil

300毫升冷水 

准备工作。

· First wash, core and quarter the apples

· Then wash the basil

· Now wash, core and roughly chop the nectarines

- 将所有材料放入冰沙搅拌机，打成泥状并立即享用。