Banana Smoothie Camomile Tea

2杯的原料。

300 milliliter camomile tea

1条香蕉

10茶匙天然酸奶 

准备工作。

· First, boil the tea fresh and let it cool

- 将香蕉去皮并切成两半

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately