Cucumber apple Smoothie with mint tea

2杯的原料。

½ cucumber

2个青苹果

300 milliliter peppermint tea 

准备工作。

· First boil the tea fresh and let it cool

· Wash the cucumber and cut into pieces

· Now wash, core and dice the apples

- 然后将所有材料放入冰沙搅拌机中，打成泥状并立即享用。