Blackberry banana Smoothie mint tea

2杯的原料。

1条香蕉

2 cups frozen blueberries

5茶匙天然酸奶

300 milliliter peppermint tea 

准备工作。

· First boil the tea fresh and let it cool

· Now peel the bananas and break them into thick pieces

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately