Banana baby spinach Smoothie with ginger

2杯的原料。

2根香蕉
1把小菠菜
1块生姜
300毫升冷水 

准备工作。

• First, peel the bananas and break them into pieces
• Wash and clean the baby spinach thoroughly
• Then peel the ginger and cut it in half
- 将所有材料放入冰沙搅拌机，搅拌均匀后立即享用。