Persimmon Smoothie with coconut water

2杯的原料。

2个柿子
1把欧芹
1把小菠菜
300毫升椰子水 

准备工作。

• First, peel the persimmons and cut them into pieces
• Now wash and clean the parsley and baby spinach
- 然后将所有材料放入冰沙搅拌机，细细搅拌，立即享用。