Grapefruit Smoothie with Pomegranate Seeds

Ingredients for 1 jar:

1 Grapefruit
2 Pear
3 Teaspoon pomegranate seeds
300毫升冷水 

准备工作。

• First peel, core and chop the grapefruit
• Then wash, core and quarter the pear
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately