Pear lemon Smoothie

Ingredients for 4 glasses:

2个梨子
1 Lemon
5 Tablespoon yoghurt
300毫升冷水 

准备工作。

• First wash the pears and cut them into pieces
• Now squeeze the lemon
- 将所有材料放入冰沙搅拌机，搅拌至光滑。
• Finish with agave syrup or honey, pour into the glasses and serve immediately