Pear pineapple Smoothie with fresh mint

Ingredients for 4 glasses:

3个梨子
1大块菠萝
1把新鲜薄荷
300毫升冷水 

准备工作。

• First wash, core and roughly chop the pears
• Peel the pineapple and cut into pieces
• Wash the fresh mint
- 将所有材料放入冰沙搅拌机，搅拌至光滑。
• Finish with agave syrup or honey, pour into the glasses and serve immediately